Hands Only CPR

Equip your workplace with a professional, easy-to-follow visual guide to compression-only CPR. Our Hands-Only CPR Poster (A2, Laminated) is designed to withstand high-traffic areas while delivering essential life-saving information at a glance.

What's on the Poster'
1. Why hands only CPR'
Highlights the simplicity and effectiveness of compression-only CPR for adults, no mouth-to-mouth required. Recommended by the British Heart Foundation for use by non-medical responders.
2. Step-by-step demonstration
Easy to follow instructions paired with clear, full colour illustrations show proper hand placement, compression depth and rhythm (100-120 compressions per minute).
3. When to start compression
Provides guidance on identifying unresponsiveness and abnormal breathing to ensure timely action.
4. Maintaining compression quality
Covers key techniques such as keeping arms straight, using body weight and avoiding fatigue to maintain quality compressions and blood flow.
5. Ongoing care & getting help
Stresses the importance of calling emergency services right away and continuing compressions until trained help arrives.
6. Refresher and reminders
Ideal for refreshing CPR skills and keeping essential knowledge top-of-mind for all team members.

Core Benefits:
Boosts confidence & response time - Clear visuals and straightforward language empower bystanders to take immediate action with CPR.
Promotes a safer workplace culture - Acts as a visible commitment to employee wellbeing and helps support HSE compliance.
Durable for everyday use - Laminated for protection against spills, tears and routine handling, ideal for real-world settings.
Supports CPR training & refreshers - Complements formal CPR courses and serves as a helpful reference during refresher sessions.
Highly visible & cost-effective - A one-time, high-impact investment. Perfect for display in key locations across the workplace.

Ideal Locations
Offices, warehouses, factories & workshops
Educational facilities: schools, universities, nurseries
Health & fitness spaces: gym, sports centres
Public areas: community halls, libraries, leisure centres
Medical and first aid stations